Relax NI
A Natural Approach to Healing
Welcome to Relax NI. I am based in the seaside village of Millisle, County Down.
Both treatment room and bathroom are on the ground floor, with parking available in the driveway.
***I am on leave until May 15th. Any enquiries will be answered then***
I am the proud winner of the Highly Commended Masseuse of the Year at the NI Hair and Beauty awards 2022.
Finalist 2023 and 2024
Self care is a vital part of health care. Perhaps now more than ever. The stresses and strains that are placed us can affect us physically as well as mentally.
Whether you want to address a physical or emotional issue, or just switch off and relax, my treatments can help.
Both my reflexology and massage have an added element of Reiki, which in the simplest terms, uses universal energy to promote relaxation, balance and healing, both emotionally and physically.
Take some time out for yourself and feel the benefits.
Better still, take some extra time after your treatment, head over to the beach and enjoy the gorgeous views. (Ice cream recommended!)
Life is all about balance. You don't always need to be getting stuff done.
Relax.
And thank you for supporting a small, local business.
Treatments.
A Holistic Approach to Healing
Massage and Reflexology are fantastic ways to relax and let go of stress. The benefits include improved mood, better sleep, relieving tension and an improved sense of well-being.
Swedish Massage
For Every Body
Your body and mind will feel free and clear of all the stress that life places upon us. The pressure will be tailored to your comfort. Warm oils will ease you into a deep state of relaxation. Back,neck,shoulder £20, 30 mins
Head,neck,shoulder £20, 30 mins
Back, head, neck, shoulder £30, 45 mins
Half body(back, back of legs.) £25 30mins
Full body £50, 60 mins
Facial MASSAGE
Treat your skin
Reflexology
Balance Your Body & Mind
With my Reflexology therapy, patients feel relaxed and renewed after each session. Points on the feet relate to different points of the body. I am trained in advanced therapy techniques including maternity, fertility & cancer care. I tailor your session to work on your specific goals and needs. Just a few treatments can make an enormous difference to your well-being. £30, 50 mins
My Facial massage uses advanced massage techniques, along with nourishing balms and oils, to hydrate and condition your skin. It is suitable for all skin types. Your shoulders, neck and head are also massaged to ease away muscle tension and stress. Skin is cleansed at the beginning and moisturized to finish.
£40, 45 mins
My name is Lee Montgomery. I have been a professional Massage Therapist since 2010. After gaining an honours degree in Psychology, I attended the Bronwyn Conroy Beauty school, where I graduated with honours and won the Student of the Year award.
I love massage and reflexology and expanded my skills and experience with many prestigious brands. I was a therapist in the 5 star Spa at The Merchant Hotel from 2011 to 2017. My dream was to open my own treatment room, to provide a high quality yet affordable service.
This enables my clients to benefit from regular treatments, without breaking the bank.
All my products are high quality and are vegan friendly and cruelty free.
A comfortable heated bed, hot towels, warm oils, ambient lighting and relaxing music combine to make sure each treatment leaves you feeling relaxed, refreshed and renewed.
It is your time. You can chat as much or as little as you like- (most people fall asleep.) The important thing is that you are comfortable and enjoy the treatment.
Book in and see for yourself.
I am a certified member of BABTAC.
About Myself
One of the best massages I have ever had. Made me feel instantly at ease.
I went back the following week for Reflexology, which was equally awesome.
This will now be a part of my wellness routine.
Natasha.
I went to Lee for Reflexology and I'm so glad I did. From start to finish I was relaxed with a lovely environment, with
hot towels and oils. I had such a good nights sleep after. Lee was lovely and answered all my questions. Will definitely be back.
Rebekah.
Lee is fantastic, so professional and lovely.
Highly recommended, high quality treatments at affordable prices.
Becca.
Holistic Care Questions
Frequently Asked Questions
When choosing a therapist, it’s important to understand who they are and what their practice is all about. Below are answers to my clients’ frequently asked questions. I’ve been able to cover quite a lot of topics, but if there is something I haven’t touched on, please don’t hesitate to ask. For more information, get in touch.
What are your qualifications and experience?
I am a fully qualified, registered, massage and beauty therapist, with qualifications in Massage Therapy as well as Advanced Reflexology, Anatomy and Physiology, Head and Facial massage and Reiki. I graduated with honours and distinctions and am a registered member of BABTAC. My certificates and reviews are available to view on my Facebook page. Lee Montgomery BSc(Hons) CIBTAC CIDESCO
Do you help treat illness or medical conditions?
Our bodies are amazing. In holistic terms wellness is a balance of mind, body and spirit and illness is a disturbance in this balance. I am not medically trained and will never diagnose or claim to cure. My primary aim is to help you to relax and let go of stress to help you be at your best. Holistic therapies can have a fantastic affect on health but they are not meant to replace traditional medicine and for any any health concerns you should see your GP.
What about during pregnancy? Reflexology can be carried out safely throughout your pregnancy. It is a really special time for you and it is a great way to take time out and relax. The head, neck, shoulder massage and facial massage can be carried out after the first trimester. However, anyone with a problem in their current or any previous pregnancies, should consult their GP/Midwife prior to starting any treatment. PLEASE ADVISE IF PREGNANT WHEN BOOKING.
What will my first session be like?
I work on an appointment basis and will try to work with a time that suits you best. Bookings are best made via text or email as the phone is off during treatments and I cannot come to the door. Loose clothing is best and some clothing will need to be removed depending on the treatment. We are all different shapes and sizes, please don't feel shy. Anything discussed between therapist and client is confidential. Payment can be made in cash at the appointment or in advance via PayPal or bank transfer. (Gift vouchers are not currently available.)
Life happens. If you cannot make your appointment, please let me know as soon as possible, so someone else can take the appointment. Please try not to be more than 10 minutes early as I may be with a client. Thank you for supporting a small local business.
